Experiencing nausea, bloating, or cramping? Simple and effective stomach upset home remedies can bring fast relief. TCM suggests warming herbs like ginger or peppermint tea to calm the digestive system. Pressing certain acupuncture points, like Neiguan (PC6), can also reduce nausea and promote gut relaxation.
Other natural remedies include acupressure massage, mindful eating, and warm congee to nourish the Spleen. At Phases Acupuncture, we guide patients in combining home techniques with professional treatments for long-term digestive health.
Discover home and clinical remedies for stomach upset at Phases Acupuncture.